
What is a caregiver?
In short: A caregiver is anyone who looks after a person who can't fully look after themselves, paid or unpaid. If you handle your parent's appointments, forms and prescriptions, that's you.
Most people who do this job never use the word. They say "I'm just helping Mum out." Then the helping becomes a second job, squeezed in around the first one.
The word covers a lot of ground. It can mean bathing and dressing someone every morning. It can mean sitting on hold with an insurer at lunch. Both count, and the second one is the work people forget to name.
If you are the one making the calls for your parent, a navigator can take the follow-up work off your list. Navigate Care explains how that works, and how it compares with other kinds of help, on its compare page.
Paid caregivers and family caregivers
A paid caregiver works for an agency or a family: a home health aide, a nursing assistant, a live-in helper. A family caregiver is the other kind. It's unpaid, informal, and usually a daughter, son, spouse or neighbour who drifted into it after a fall, a diagnosis or a hospital discharge.
The federal programme for them is built around that second group. The National Family Caregiver Support Program serves informal, unpaid caregivers of people 60 or older, or of someone with Alzheimer's or a related disorder. Grandparents raising a grandchild can qualify too.
The site's caregiver overwhelm page puts the number of unpaid caregivers in the US at 53 million. That is Navigate Care's own figure, not a survey we ran. Whatever the exact count, you aren't the only one at the kitchen table with a pile of letters.

What the job really involves
The tell is rarely medical. It's logistical. A caregiver is the person who:
- books the follow-up the surgeon recommended, then books it again when it's cancelled
- chases the walker or oxygen that was ordered and hasn't arrived
- reads the denial letter and works out what to ask next
- drives, or finds the driver
- remembers every medication, every doctor's name, every date
None of that is clinical. It is coordination, and it's the part nobody explains. A caregiver does not diagnose or treat. The doctor does that. You follow through on what the doctor says.

Where a caregiver can get help
Start with the cheapest and closest. Each of these has a different job.

The Area Agency on Aging is the local door. The Eldercare Locator, a public service of the Administration for Community Living, finds yours. You can call or text 1-800-677-1116. Ask for the family caregiver support programme by name. Depending on where you live and how much help your parent needs, it may offer information, counselling, support groups, training, respite care so you get time off, and limited supplemental services.
For Medicare questions, your State Health Insurance Assistance Program (SHIP) counsellor is free and neutral. Use SHIP for plan choices, denials and bills. A navigator is another route when the problem is follow-through rather than a single question. Medicare doesn't automatically cover navigation. Eligibility depends on a qualifying condition or need and a provider visit, and we confirm your cost before you start. For many patients with supplemental coverage it is usually $0, but check first.
If you're worn out, read our page on caregiver overwhelm. You are not failing at this. This is what the job does to people when they do it alone.
How to book a call with Navigate Care
You can ask for a call from our contact page. Fill in the short form with your name, date of birth, ZIP code, phone number and whether you have active Medicare Part B, and tell us where you need help. We call you back within one business day. If you would rather talk now, call 628 234 2273 (NAV-234-CARE).
Ready to hand the follow-up work to one dedicated navigator? Request your call here. We confirm your cost before you start.
Frequently asked questions
Is a family caregiver paid?
Usually not. The family caregiver programme described above offers support services, and we have not seen it described as a wage. Rules differ by place, so ask your Area Agency on Aging what exists where your parent lives. For anything about pay or taxes, ask the relevant agency or a professional.
Do I need a formal title to get caregiver support?
No. The programme described above is for informal caregivers. Eligibility turns on who you care for, such as someone 60 or older, and in some services how much help they need with daily tasks.
Does a navigator replace the doctor or a caregiver?
No. A navigator does not treat, diagnose or give medical advice. The navigator coordinates appointments, referrals, equipment and benefits, so you aren't doing it alone.

